Let's talk body scrubs. There are so many different kinds out there and which you choose is up to your personal preference. But one thing all scrubs have in common is the best way to use them. So here's how you do it: when using a body scrub, be sure to use firm, yet gentle pressure and rub in a circular motion. Always start with your limbs (legs, arms) and work your way toward your heart, which helps with circulation (and if you've been to a spa you'll know this is how they're trained to do it too). One last thing - follow up with moisturizer, body oil, body butter, or body balm on that new, beautifully soft skin.